Ashwell Keep Fit is run by Kathy Hull, who took over in 2002.  Kathy is a trained MEDAU instructor.

The programme of exercise is specifically designed for the over-55s and uses a variety of apparatus such as hoops, clubs, large balls and scarves.  There is no age barrier and gentle exercise and dance movements are tailored to individual ability.  Classes are not only beneficial to your health and well-being but are fun, social occasions.

There are two classes on Monday - from 10.00am to 11.00am and 11.15am to 12.15am.

As well as exercise, the club enjoys summer garden parties and an annual Christmas dinner to which husbands and friends are invited.

For further information and to check term dates, please call

Kathy Hull : 01462 742626